Enjoy a skin friendly summer

Enjoy a skin friendly summer Summer is here. So is summer fashion. But before you sport them, learn how to take care of your skin when the sun shines bright. Summers are the worst time of the year when you [...]

May 11, 2016 / 0 comment / Dr. Charak

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Sleep deprivation more dangerous than you imagine

Sleep deprivation more dangerous than you imagine Modern day epidemic takes a toll on the youth   Today’s fast paced world is taking its toll on our health and many of us are blissfully unaware of it. Work pressure [...]

Apr 28, 2016 / 0 comment / Dr. Charak

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Chronic Pain Has Roots in Depression

Chronic Pain Has Roots in Depression Treat Both to Score a Victory Chronic pain is a biopsychosocial phenomenon – addressing every aspect of the sufferer’s being.  The duration of pain is not sufficient to determine chronicity; rather, chronic pain [...]

Apr 26, 2016 / 0 comment / Dr. Charak

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How to eliminate stress from your sex life by Dr. Mahinder Watsa

How to eliminate stress from your sex life Sexual problems can be one of the greatest sources of stress a couple experiences. Becoming impotent or frigid can lead to depression or severe anxiety and cause illnesses that develop into [...]

Apr 11, 2016 / 0 comment / Dr. Charak

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Skin Care Tips for Safe HOLI!

Skin Care Tips for Safe HOLI! Holi is the most favourite colourful festival in our country, but it leaves behind the harsh after-effect due to use of synthetic chemicals and metallic colours. Enjoy your Holi with these easy precautions [...]

Mar 23, 2016 / 0 comment / Dr. Charak

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Natural Sleep, Through Nature’s Way

Natural Sleep, Through Nature’s Way The human body is one of the greatest miracles of nature. It is a complex mechanism, which works seamlessly through the continuous reaction, transaction and actions of a large number of chemicals and materials [...]

Mar 08, 2016 / 0 comment / Dr. Charak

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Best Time of the Day to Wash Your Face

Best Time of the Day to Wash Your Face A little bit makes a big difference, enjoy healthy skin! As a general rule, you should wash your face twice a day – once in morning and once at night. [...]

Mar 03, 2016 / 0 comment / Dr. Charak

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Female Sexual Dysfunction

Female sexual dysfunction Surprisingly high incidence in India Healthy sexual functioning is an important contributor to women’s sense of well-being and quality of life. Surveys done in the US and Europe have identified that female sexual dysfunction (FSD) is [...]

Feb 09, 2016 / 0 comment / Dr. Charak

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Forget the menstrual woes

Forget the menstrual woes Menstrual cycle is the measure of a woman’s overall health. Yet menstrual irregularities are quite common in the lives of women today. Irregularities mainly include conditions like heavy flow during the period, painful cramps or [...]

Jan 22, 2016 / 0 comment / Dr. Charak

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Stress Management

Stress Management By and large, all of us want to de-stress with yoga, pranayam, etc. but end up wanting to rush back to the world of constant pressure once the session is done. We tend to use the session [...]

Oct 08, 2015 / 1 comment / Dr. Charak

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